Tour Overview
The 7-Day Ayur-Reset Detox is a meticulously curated wellness journey designed for the modern traveler. Located in the serene coastal belt of Beruwala, this program focuses on reversing the effects of urban stress, digital fatigue, and poor nutrition. Under the guidance of resident Ayurvedic doctors, you will undergo a “Lite” Panchakarma cleansing, balanced with mindfulness and organic Sattvic cuisine.
- Duration: 7 Days / 6 Nights
- Theme: Detox, Relaxation, & Mindfulness
- Accommodation: Specialized Ayurveda Resort (e.g., Heritance Maha Gedara or similar)
- Focus: Dosha-balancing, Shirodhara, and Digital Detox
Tour Highlights
- Daily Ayurvedic Physician Consultation: Personalized treatment plan based on your Prakriti (body constitution).
- Authentic Shirodhara Sessions: The ultimate stress-relief treatment using a continuous stream of warm herbal oil.
- Dosha-Specific Organic Meals: Gourmet vegetarian dining tailored to your specific metabolic needs.
- Sunrise Yoga & Meditation: Daily sessions on the beach or in garden pavilions.
- Traditional Herbal Baths: Cleansing the skin and nervous system in spice-infused waters.